These pocket guides from Focus on the Family cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to promote maximum energy throughout the day, and tips on healthy eating.
More Product Information
Release Date: February 2006
Pages: 106
Binding: Mass Market Paperbound
Print Size:
Height: .36 inches
Width: 4.64 inches
Length: 6.76 inches
Weight: .15 pounds
About the Author
Reisser, Paul
Paul C. Reisser, M.D. is a family physician in private practice in Southern California. He is a member of the Focus on the Family Physicians Resource Council, and served as primary author of the Focus on the Family Complete Book of Baby and Child Care. He and his wife Teri, a marriage and family therapist, have two grown children.
